Weigh In record (no journal entry) for 16 December 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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652 kcal
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Fat: 23.59g | Prot: 51.07g | Carbs: 63.01g.
Breakfast: Manzana Roja, La Serenísima Queso Cremon Light, Tostadas de Pan Integral, Mate Amargo. Lunch: Verdura Fresca Ensalada de Lechuga Tomate y Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Zapallitos Revueltos. Snacks/Other: Almendras, Mate Amargo, Tortilla de Huevo, Manzana Roja, Agua. more...
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1744 kcal
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Exercise:
Funcional - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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maryemi80's Weight History
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