Weigh In record (no journal entry) for 16 December 2019
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75.2 kg
Lost so far: 3.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1634 kcal
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Fat: 81.72g | Prot: 69.68g | Carbs: 159.69g.
Breakfast: Peanut Butter, Chobani Flip Coffee Brownie Bliss. Lunch: Dairy Queen Honey Mustard Dipping Sauce Cup, Dairy Queen French Fries (Regular), Dairy Queen Chicken Fingers. Dinner: Chicken Pot Pie. Snacks/Other: Peanut Butter, Chocolate Ice Drink, Outshine Strawberry Fruit Bar. more...
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Losing 0.8 kg a Week
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Rebekah Lynn's Weight History
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