Weigh In record (no journal entry) for 16 December 2019
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90.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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628 kcal
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Fat: 58.23g | Prot: 23.93g | Carbs: 8.93g.
Breakfast: Butter (Salted) , Thin Slim Foods Plain Bread , Spectrum Organic Virgin Coconut Oil, Horizon Organic Heavy Whipping Cream, Butter (Salted) , Coffee (Brewed From Grounds) , Bacon, Egg. more...
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Gaining 1.9 kg a Week
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pmjeff21's Weight History
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