Weigh In record (no journal entry) for 16 December 2019
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1058 kcal
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Fat: 20.03g | Prot: 69.63g | Carbs: 160.61g.
Breakfast: Café com Açúcar. Lunch: Alface de Folha Verde, Friboi Fraldinha Assada. Dinner: Morangos, Açaí. Snacks/Other: Batata no Forno Recheada com Queijo (Casca Consumida), Tangerinas. more...
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Losing 1.4 kg a Week
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rodrigues.taynara's Weight History
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