Weigh In record (no journal entry) for 16 December 2019
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72.5 kg
Lost so far: 20.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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505 kcal
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Fat: 14.65g | Prot: 11.74g | Carbs: 85.28g.
Dinner: Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: McDonald's Nappage Caramel, McDonald's McFlurry Kit Kat. more...
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Losing 2.5 kg a Week
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heavenie's Weight History
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