Weigh In record (no journal entry) for 03 September 2010
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68.5 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2010:
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1282 kcal
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Fat: 70.18g | Prot: 48.96g | Carbs: 117.59g.
Breakfast: power bar. Lunch: crouton, salad, blue cheese dressing. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Reduced Fat Thin Wheat Crackers. more...
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Gaining 6.3 kg a Week
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