Weigh In record (no journal entry) for 16 December 2019
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91.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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928 kcal
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Fat: 38.80g | Prot: 35.34g | Carbs: 113.96g.
Breakfast: Bagley Galletas de Salvado, La Paulina Queso Dambo, La Paulina Queso Cremoso Tradicional, Banana, Dia Queso de Crema Light, Marolio Mermelada de Durazno Light, Noly Pan Doble Integral. more...
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Losing 0.7 kg a Week
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santoro ale's Weight History
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