Weigh In record (no journal entry) for 16 December 2019
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105.1 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1799 kcal
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Fat: 91.96g | Prot: 67.13g | Carbs: 177.96g.
Breakfast: Hamburguesa Sencilla, Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco, Jugo de Tomate de Árbol. Dinner: Buñuelo, Empanada de Carne. Snacks/Other: Margarita Papas Receta Clasica. more...
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Gaining 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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