Weigh In record (no journal entry) for 16 December 2019
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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688 kcal
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Fat: 35.62g | Prot: 39.30g | Carbs: 54.18g.
Breakfast: Milch 1,5%, Jacobs 3 in 1. Lunch: Böklunder Entdecker-Fleischwurst , Aldi Tilsiter, Aldi Brötchen, Aldi Geflügel Salami. more...
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Losing 2.1 kg a Week
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Rechsfrau's Weight History
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