Weigh In record (no journal entry) for 16 December 2019
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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2285 kcal
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Fat: 98.80g | Prot: 74.92g | Carbs: 264.31g.
Breakfast: Jus d'Orange, Carrefour Lait Demi Écrémé , Carrefour Pâte à Tartiner Noisette sans Huile de Palme, Carrefour Pain de Mie Complet Moelleux. Lunch: Tropico Tropico , Isla Délice Délice de Poulet, Carrefour Discount Emmental Râpé, Maggi Mousline. Dinner: Isla Délice Cordon Bleu de Dinde , Carrefour Emmental Râpé, Tropico Tropico , Pâtes (Cuites). Snacks/Other: Lindt Lindor. more...
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Gaining 0.3 kg a Week
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Maryama94's Weight History
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