Weigh In record (no journal entry) for 16 December 2019
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48.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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584 kcal
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Fat: 32.41g | Prot: 12.67g | Carbs: 58.55g.
Breakfast: Kellogg's Loops By Honey Pops. Lunch: Gebakken Ei. Snacks/Other: Verkade Melkchocolade. more...
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Gaining 2.5 kg a Week
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sterrekuilman's Weight History
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