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連吃好幾天聚餐...
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48.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1279 kcal
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Fat: 55.43g | Prot: 54.88g | Carbs: 140.20g.
Breakfast: 咖啡歐蕾, 星巴克 (Starbucks) 法式原味可頌. Lunch: 高麗菜, 味島 豆腐味噌湯, 雞蛋（整個）, 烤豬肉, 中華 超嫩豆腐, 白吐司. Dinner: 煮熟的椰菜花（烹飪中不加油）, 義美 冰糖杏仁茶, 芝司樂 (Cheesedale) 高鈣低脂起司, 雞蛋（整個）, 義美 蔥抓餅. more...
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Gaining 0.9 kg a Week
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akitsueee's Weight History
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