Weigh In record (no journal entry) for 16 December 2019
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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2837 kcal
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Fat: 114.95g | Prot: 85.64g | Carbs: 362.31g.
Breakfast: UCC 炭燒濾掛式咖啡, Kirkland Whole Milk. Dinner: 日清 (Nissan) 泡麵, 7-11 日本野燒竹輪, 米血糕, 辣炒年糕, 豆皮, 全聯 麻辣鴨血, 全聯 麻辣臭豆腐. Snacks/Other: 日香 日香鹽酥冬筍餅, 台酒 青蔥蘇打, 雷蒙德 巧克力榛果夾心餅乾, 宏亞食品 77新貴派（花生）, 義美 紅豆牛奶冰棒, 杜老爺 情人果脆冰棒, 義美 紅豆粉粿牛奶冰棒. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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