Weigh In record (no journal entry) for 15 December 2019
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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910 kcal
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Fat: 39.74g | Prot: 21.14g | Carbs: 125.29g.
Breakfast: Tangerines (Mandarin Oranges), Noah's Bagels Sesame Seed Bagel, Butter, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Meijer Walnut Halves, Zucchini , BC Hothouse Orange Bell Pepper. Dinner: Full Circle Organic Green Peas, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Breyers CarbSmart Fudge Bar, Breyers CarbSmart Ice Cream Bars - Vanilla. more...
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Losing 0.1 kg a Week
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Claire Herstein's Weight History
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