Weigh In record (no journal entry) for 16 December 2019
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52 kg
Lost so far: 5.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1402 kcal
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Fat: 94.07g | Prot: 93.68g | Carbs: 53.13g.
Lunch: Nutiva 코코넛가루, 달걀, 이즈니 무염 버터, 콜리플라워 (냉동), 업진살, 감자, Biagi 토마토 펄프, 양파, 이즈니 무염 버터, 파프리카, 양송이버섯, 코스트코 그린빈. Dinner: 편육. more...
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Gaining 0.7 kg a Week
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klee1993's Weight History
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