Weigh In record (no journal entry) for 15 December 2019
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1047 kcal
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Fat: 48.03g | Prot: 42.62g | Carbs: 117.91g.
Breakfast: 全麦面包, 牛奶. Lunch: 干烤花生（无盐）, 宫保鸡丁, 糙米（中粒米，煮熟）. Dinner: 乐购超市 地瓜干. more...
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steady weight
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Celineoo's Weight History
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