joe17402's Journal, 16 Dec 19

최저 몸무게 회복
여행가기 전까지 앞자리 바꿔보세~~!!
62.3 kg Lost so far: 8.1 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:
1269 kcal Fat: 93.30g | Prot: 48.20g | Carbs: 63.61g.   Breakfast: GS25 구운란, 아보카도, Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. Lunch: 꿔바로우, 마라탕. Snacks/Other: GS25 아몬드 크런치즈. more...
2161 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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joe17402's Weight History


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