Weigh In record (no journal entry) for 15 December 2019
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1053 kcal
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Fat: 25.04g | Prot: 23.82g | Carbs: 183.45g.
Breakfast: Garoto Bombom Surreal Amendoim. Lunch: Cini Refrigerante de Limão, Macarrão, Arroz Branco (Cozido). Dinner: Pepsi Pepsi, Brigadeiro, Salgadinho de Festa. Snacks/Other: Brigadeiro. more...
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Gaining 0.1 kg a Week
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gaabenacimento's Weight History
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