Weigh In record (no journal entry) for 04 March 2013
|
74.3 kg
Lost so far: 19.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 21.01g | Prot: 24.53g | Carbs: 114.71g.
Breakfast: Vollkorn Zwieback, Apfel. Lunch: Vollkorn Zwieback, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Apfel, Weich Gekochtes Ei. Snacks/Other: Prinzenrolle. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|