Weigh In record (no journal entry) for 18 September 2008
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2008:
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1986 kcal
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Fat: 68.59g | Prot: 70.98g | Carbs: 278.32g.
Breakfast: jam, cream cheese, bagel. Lunch: Vanilla Yo Yogurt, rice a roni. Dinner: tuna helper. Snacks/Other: milk, Corn Puffed Oats Cereal (with Marshmallows, Presweetened) , fruit cocktail, nuts. more...
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steady weight
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skitz600's Weight History
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