Weigh In record (no journal entry) for 15 December 2019
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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769 kcal
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Fat: 10.61g | Prot: 46.38g | Carbs: 131.27g.
Breakfast: Cormillot Mermelada de Frutilla Light, Riera Tostadas Light. Lunch: Sopa Paraguaya, Clara de Huevo, Remolacha, Zanahoria. Dinner: Merluza, Tomates, Lechuga. Snacks/Other: Ensalada de Frutas, Pelón, Pelón. more...
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Gaining 5.6 kg a Week
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Alas en movimiento's Weight History
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