Weigh In record (no journal entry) for 15 December 2019
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1142 kcal
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Fat: 54.71g | Prot: 68.21g | Carbs: 95.52g.
Breakfast: Савушкин Продукт Творог Нежный 0%. Lunch: Теремок Салат Афинский, Теремок Гречка с Томленой Куриной Грудкой. Dinner: Русский Сэндвич Сэндвич с Курицей и Грибами. more...
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Losing 0.3 kg a Week
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utro_na_more's Weight History
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