Weigh In record (no journal entry) for 15 December 2019
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58.0 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1109 kcal
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Fat: 47.74g | Prot: 49.91g | Carbs: 132.24g.
Breakfast: Great Value Light Greek Nonfat Yogurt Vanilla, Kroger Half & Half, Sugar. Lunch: Watermelon , Kroger Rotisserie Chicken, Taylor Farms Avocado Ranch Chopped Kit. Dinner: Dried Prune, Dried Prune. Snacks/Other: Kroger Half & Half , Sugar, Brownie with Icing. more...
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Losing 0.2 kg a Week
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peachesNcreame's Weight History
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