Weigh In record (no journal entry) for 04 March 2013
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56.9 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 38.71g | Prot: 107.85g | Carbs: 57.56g.
Breakfast: Quesitos Light, Café con Leche Descremada, Pechuga de Pavo Finas Lonchas. Lunch: Pimienta Negra, Sal, Chimichurri, Crema de Vinagre Balsámico, Aceite de Oliva, Canonigos, Col Lombarda, Filete de Ternera. Dinner: Jamón Serrano, Pimienta Negra, Sal, Calabacín, Clara de Huevo, Huevo, Nueces. Snacks/Other: Pechuga de Pavo Finas Lonchas, Almendras, Yogur Bífidus Activo, Quesitos Light. more...
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1792 kcal
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Exercise:
Sitting - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 1 hour and 30 minutes. more...
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Gaining 4.2 kg a Week
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Agnieszka Jedrzejczak's Weight History
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