Weigh In record (no journal entry) for 15 December 2019
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82.8 kg
Lost so far: 0.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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667 kcal
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Fat: 42.69g | Prot: 33.92g | Carbs: 36.52g.
Breakfast: Bolo de Chocolate, Banana Prata, Melitta Café sem Açúcar. Lunch: Picanha, Brócolis Cozido, Agrião. more...
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Losing 1.1 kg a Week
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Ana Simoes Mello's Weight History
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