Weigh In record (no journal entry) for 15 December 2019
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70.7 kg
Lost so far: 7.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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729 kcal
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Fat: 38.87g | Prot: 43.05g | Carbs: 50.30g.
Breakfast: Ricediex Galletas de Arroz Integral Dulce Light, Carrefour Galletitas Dulces, Tomates Rojos, Mate, Huevo Duro. more...
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Losing 4.9 kg a Week
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Javi9014's Weight History
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