Weigh In record (no journal entry) for 15 December 2019
|
60 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
265 kcal
|
Fat: 6.62g | Prot: 18.31g | Carbs: 31.24g.
Lunch: Простоквашино Творог Мягкий 5%, Кукурузный Крахмал, Яичный Белок. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|