Weigh In record (no journal entry) for 15 December 2019
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99.8 kg
Lost so far: 7.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1571 kcal
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Fat: 64.66g | Prot: 49.19g | Carbs: 210.87g.
Breakfast: Своя Лінія Сардельки с Сыром, Агросельпром Семена Льна, Омлет с Молоком. Lunch: Овощное Рагу, Мивина Вермишель со Вкусом Курицы. Dinner: Мандарины. Snacks/Other: Хурма. more...
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Gaining 0.0 kg a Week
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marilena2311's Weight History
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