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jessicasavoldi
Journal
15 Dec 19
jessicasavoldi's Journal, 15 Dec 19
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Weigh In record (no journal entry) for 15 December 2019
84.3 kg
Lost so far:
11.8 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2019:
1275 kcal
Fat: 53.71g | Prot: 57.83g | Carbs: 135.50g.
Breakfast:
Bauli Pandoro, Caffè Espresso, Bombolone alla Crema, Caffè Macchiato.
Lunch:
Buitoni Pizza Prosciutto e Formaggio.
Dinner:
Vitasnella Yogurt Vellutato Caffè.
more...
301 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 42 minutes, Google Fit - 22 hours and 18 minutes.
more...
Losing 8.4 kg a Week
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jessicasavoldi's Weight History
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