Weigh In record (no journal entry) for 15 December 2019
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93.2 kg
Lost so far: 0.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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3026 kcal
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Fat: 116.21g | Prot: 137.32g | Carbs: 324.82g.
Breakfast: Quaker Flocons d'avoine (40g), Monoprix Beurre Doux, Pain, Yaourt Nature (Lait Entier), Jus d'Orange, Gold Nutrition Total Whey. Lunch: Tarte aux Pommes, U Pommes Dauphines, Bavette de Boeuf. Dinner: Chausson aux Pommes, Pizza Margherita, Kronenbourg Bière, Pizza Maison. more...
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Losing 1.4 kg a Week
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