Weigh In record (no journal entry) for 14 December 2019
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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2185 kcal
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Fat: 51.35g | Prot: 77.53g | Carbs: 369.93g.
Breakfast: Nuez, Naranjas, Manzana. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Queso Cremoso, Porotos, Hamburguesa de Lentejas. Dinner: Papas Fritas, Pan Blanco, Salsa Blanca, Orali Ravioles de Espinaca. Snacks/Other: Pochoclo. more...
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Losing 0.9 kg a Week
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danielapotes01's Weight History
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