Weigh In record (no journal entry) for 14 December 2019
|
73.3 kg
Lost so far: 8.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
1427 kcal
|
Fat: 91.71g | Prot: 110.97g | Carbs: 41.50g.
Breakfast: Orange, Boiled Egg. Lunch: Provolone Cheese, Tomatoes, Toasted Whole Wheat Bread. Dinner: Самарский Бройлер Голень. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mubihabi's Weight History
|