Weigh In record (no journal entry) for 14 December 2019
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85 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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2557 kcal
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Fat: 100.65g | Prot: 175.37g | Carbs: 235.50g.
Breakfast: Campo Austral Jamón Crudo, La Serenísima Queso en Fetas Danbo, Figaza, Ledesma Azúcar. Lunch: Molino Cañuelas Aceite de Girasol, Zapallo Hervido, Pechuga de Pollo a la Plancha. Dinner: Vacío, Pepsi Gaseosa , Papas Fritas, Pan Blanco, Morcilla, Chorizo, Chinchulin. Snacks/Other: Don Satur Pan Dulce con Frutas, SanCor Queso Cremoso Sancor, Pechuga de Pollo a la Plancha. more...
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steady weight
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hombre gordo's Weight History
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