Weigh In record (no journal entry) for 14 December 2019
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90.3 kg
Lost so far: 9.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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142 kcal
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Fat: 3.90g | Prot: 4.00g | Carbs: 21.90g.
Breakfast: Clight Suco em Pó , Ritter Geleia de Goiaba Diet, Tostines Biscoito Água . more...
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Losing 6.3 kg a Week
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natysc32's Weight History
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