Weigh In record (no journal entry) for 14 December 2019
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1453 kcal
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Fat: 31.41g | Prot: 53.81g | Carbs: 260.04g.
Breakfast: Kellogg's Choco Krispis, Medalla de Oro Leche en Polvo , Pan Blanco . Lunch: Masmelos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Medalla de Oro Leche en Polvo , Naranjas, Kellogg's Zucaritas, Pan Blanco , Diana Arroz, Sudado de Pollo. Dinner: Pizza de Queso, Papa Cocida, Sudado de Pollo, Diana Arroz. more...
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Losing 0.7 kg a Week
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ilkasofia's Weight History
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