Weigh In record (no journal entry) for 14 December 2019
|
82.9 kg
Lost so far: 39.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
1136 kcal
|
Fat: 52.56g | Prot: 76.78g | Carbs: 83.72g.
Breakfast: Patinho, Ovo Mexido, Pão Francês, Pão Francês, Pão Francês. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Najara magra's Weight History
|