Weigh In record (no journal entry) for 14 December 2019
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73.2 kg
Lost so far: 19.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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745 kcal
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Fat: 19.95g | Prot: 17.78g | Carbs: 128.00g.
Lunch: Gâteau au Chocolat (sans Glaçage), Thé Vert, Salade de Fruits, Hyper U Petit Pain. Dinner: McDonald's Sundae Caramel, Cacahuètes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 7 kg a Week
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heavenie's Weight History
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