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어제 술마심/ 귀찮아서 옷입고 잼!
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56 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1523 kcal
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Fat: 38.12g | Prot: 112.65g | Carbs: 146.10g.
Breakfast: 딸기, 매일 아몬드브리즈 오리지널, 네추럴킹덤 닭가슴살 칠리, 구운계란, 건새우볶음, 밤고구마, 두부, 칠갑농산 면비빔장, 해초누들 해초국수, 표고버섯. Lunch: 짬뽕국, 오뎅, 가래떡, 전기구이통닭, 생맥주. more...
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steady weight
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daeun kang's Weight History
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