Weigh In record (no journal entry) for 14 December 2019
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85.8 kg
Lost so far: 13.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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964 kcal
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Fat: 51.71g | Prot: 47.10g | Carbs: 74.63g.
Breakfast: Белый Город Молоко 2,5%, Быстров Овсянка по-Новому Клубника и Чиа. Lunch: Свинина Тушеная, Картошка Вареная. Dinner: Сыр Российский, Колбаса Варено-Копченая, Хлеб Зерновой. more...
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Losing 1.0 kg a Week
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it.is.not.yet's Weight History
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