Weigh In record (no journal entry) for 14 December 2019
|
110 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
2048 kcal
|
Fat: 89.91g | Prot: 78.86g | Carbs: 233.76g.
Breakfast: Maní Dulce (Tostado con Miel), Doritos Nachos Sabor Queso, La Serenísima Dulce de Leche Colonial, Risky Dit Tostadas de Arroz, Rosamonte Mate Cocido. Lunch: La Serenísima Dulce de Leche Colonial, Flan de Huevo, Salsa bolognesa, Dia Ñoquis, Terrabusi Tallarines, Milanesa de Pollo. Dinner: Lactal Pan para Hamburguesas, Paty Hamburguesas Finitas, McDonald's Papas Fritas (Medianas). Snacks/Other: Frituras, 9 de Oro Bizcochos Clasicos, Oreo Galletitas, Rosamonte Yerba Mate, Carrefour Medialuna de Manteca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cintia_87's Weight History
|