Weigh In record (no journal entry) for 03 March 2013
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1897 kcal
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Fat: 91.77g | Prot: 93.94g | Carbs: 174.07g.
Breakfast: Капучино, Бутерброд с Сыром. Lunch: Чай Несладкий, Чиабатта Классическая, Шпинат, Сибас. Dinner: Чизкейк. Snacks/Other: Молочный Ломтик. more...
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1891 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Driving - 30 minutes, Desk Work - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Aliska83's Weight History
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