Weigh In record (no journal entry) for 14 December 2019
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78.2 kg
Lost so far: 16.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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341 kcal
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Fat: 8.63g | Prot: 8.90g | Carbs: 61.71g.
Breakfast: Чай, Ячневая Каша на Воде, Хурма, Миндаль. more...
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Losing 0.7 kg a Week
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stenja-olik's Weight History
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