Weigh In record (no journal entry) for 14 December 2019
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1035 kcal
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Fat: 68.85g | Prot: 36.36g | Carbs: 71.15g.
Breakfast: Muratbey Tam Yağlı Beyaz Peynir, Zeytinyağı, Yeşil Biber, Domatesler, Ekmecik Kepekli Ekmek, Yumurta. more...
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Gaining 0.3 kg a Week
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azrayldrmm's Weight History
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