Weigh In record (no journal entry) for 14 December 2019
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85.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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2220 kcal
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Fat: 59.81g | Prot: 122.15g | Carbs: 286.02g.
Lunch: 燒肉飯. Dinner: 貢丸湯, 炒青菜, 雞腿便當, 雞蛋（整個）. more...
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Gaining 2.8 kg a Week
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whoisaha's Weight History
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