Weigh In record (no journal entry) for 14 December 2019
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51.3 kg
Lost so far: 2.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1311 kcal
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Fat: 109.73g | Prot: 67.20g | Carbs: 12.21g.
Lunch: 유어스 육즙팡팡 정통프랑크, 올리브기름, 케일, 쑥갓, 달걀. Dinner: 삼겹살. more...
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Losing 4.2 kg a Week
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jini222_'s Weight History
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