Weigh In record (no journal entry) for 14 December 2019
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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564 kcal
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Fat: 16.72g | Prot: 15.96g | Carbs: 84.75g.
Breakfast: Telur Goreng, Nasi Putih. Lunch: Jus Strawberry, Roti Isi (Campur Kering, Komersial), Makaroni. more...
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Losing 0.7 kg a Week
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elsaveea's Weight History
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