Weigh In record (no journal entry) for 14 December 2019
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52.6 kg
Lost so far: 1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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310 kcal
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Fat: 4.50g | Prot: 23.00g | Carbs: 46.00g.
Breakfast: 서브웨이 서브웨이 클럽. more...
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Losing 0.7 kg a Week
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