Weigh In record (no journal entry) for 13 December 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1246 kcal
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Fat: 45.39g | Prot: 102.75g | Carbs: 98.74g.
Breakfast: Nutricare Batido Manzana y Canela. Lunch: Queso Fresco, Ferrer Setas Variadas al Natural, NutriCare Risotto de Setas. Dinner: Nutricare Batido Sabor Chocolate Dore, Conejo, Monells Pechuga de Pavo Braseado , Pan de Grano Mixto. Snacks/Other: Nueces, Nutricare Mouse de Chocolate , NutriCare Barrita Trufa . more...
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Losing 1.7 kg a Week
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egdelgada's Weight History
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