Weigh In record (no journal entry) for 13 December 2019
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53.6 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1070 kcal
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Fat: 39.02g | Prot: 70.76g | Carbs: 107.58g.
Breakfast: Churros, Prozis Mantequilla de Cacahuete Crunchy, Café, Huevo, Clarou Harina de Avena, Huevos Guillen Claras de Huevo Pasteurizadas, Plátano. Lunch: Piña, Salmón. Snacks/Other: Plátano, Café. more...
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Losing 0.2 kg a Week
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rgarciaacosta's Weight History
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