Weigh In record (no journal entry) for 03 March 2013
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125.7 kg
Lost so far: 11.6 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 81.34g | Prot: 86.77g | Carbs: 266.33g.
Breakfast: Duncan Hines Apple Cinnamon Muffins . Lunch: Mellow Yellow, Chicken BLT. Dinner: Lipton Recipe Secrets - Onion Soup & Dip Mix , Organic Chicken Broth, Egg Noodles (with Added Salt, Cooked) , Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0'' Fat) . Snacks/Other: Banana, Vitafusion MultiVites Gummy Vitamins. more...
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Losing 1.6 kg a Week
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LumpySpacePrincess1983's Weight History
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